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Balance within, impact beyond

Yoga is a holistic practice uniting body, mind, and spirit to foster inner balance and harmony with the world.

 

Transforming lives through yoga, meditation, and selfless service.

Yoga is a holistic discipline that unites body, mind, and spirit, promoting inner balance and harmony with the world.

 

Uplifting humanity through yoga, meditation, and service

Meditation is the gateway to inner awakening, connecting the soul to the Supreme.

Yoga Classess

Our yoga practices consist of 42 asanas (yogic postures), 13 mudras (exercise to strengthen muscles and nerves) and 5 pranayamas (breathing exercises that balance our subtle energy centres or cakras). We cover the full range of poses: standing, sitting, forward bend, backward bend, twists and inverted. Our style of yoga also includes a technique of self massage to rejuvenate the immune system and yogic dances which have numerous benefits for the body and mind.The classes are tailored for the beginner and no previous experience is required to learn. Our style of yoga is gentle and restorative, with frequent pauses in deep relaxation to enable the practitioner to assimilate the effect of the pose on their entire body.

About Us

In fact the asanas are a means to make the body flexible and subtle so that one can sit and enjoy the higher level of yoga known as meditation. Each class has a short practice of guided meditation to enable you to learn this practice easily and enjoyably. A topic relating to the yogic lifestyle (diet, fasting, use of water, yogic ethics, balancing the cakras)  is also explained every week to deepen your knowledge of this esoteric yet totally practical approach to living fully and holistically.

Benefits of Yoga for Health

  • Relief from Stress and Fatigue
  • Overcome Anxiety and Depression
  • Energy Enhancement
  • Focused mind
  • Improved memory
  • Stronger Will-power
  • Inner calmness
  • Joyful life

SEVA DHARMA MISSION

Seva Dharma Mission is dedicated to the integration of spirituality and selfless service. Our services focus on fostering individual well-being while uplifting communities through humanitarian efforts.

Yoga & Meditation Programs
  • Guided meditation sessions based on Ananda Marga techniques
  • Asanas (yoga postures) for physical and mental well-being
  • Pranayama (breathing exercises) to enhance vitality
  • Yoga Nidra for deep relaxation and inner harmony
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Kiirtana & Spiritual Gatherings
  • Daily and collective Kiirtana to elevate the mind and awaken devotion
  • Satsanga (spiritual discourses) on yogic philosophy and self-realization
  • Mantra chanting and devotional singing to cultivate inner bliss
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LFT (Local Full Timer) Training
  • Intensive training in spiritual practices, leadership, and social service
  • Empowering individuals to serve as dedicated volunteers and dharma workers
  • Practical lessons in yogic lifestyle, discipline, and community outreach
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Community Service & Humanitarian Work
  • Food distribution for those in need (Narayana Seva)
  • Disaster relief and emergency aid for affected communities
  • Environmental initiatives promoting sustainable living
  • Support for marginalized groups through educational and welfare projects
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Health & Wellness Programs
  • Natural healing practices rooted in yogic science
  • Lifestyle guidance based on proper diet and balanced living
  • Stress management workshops integrating yoga, meditation, and mindfulness
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Interfaith & Social Harmony Initiatives
  • Promotion of universal spirituality beyond sectarian boundaries
  • Collaboration with interfaith organizations to foster unity and peace
  • Educational programs on moral and ethical living
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Ethical & Leadership Training
  • Workshops on Neohumanism and social service ethics
  • Training in self-discipline, compassion, and spiritual leadership
  • Personal development programs aligned with higher consciousness

Seva Dharma Mission continues to serve as a beacon of light, merging the path of sadhana (spiritual practice) with seva(selfless service) to build a world rooted in love, harmony, and universal welfare.

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RELAX YOUR INNER SELF WITH US

Best Instructers

Our teachers are highly trained and experienced in a wide range of disciplines.

Vibe

The studio is carefully decorated, providing a calming atmosphere that aids in relaxation and clarity.

Personal Attention

Our yoga teacher ensuring that each one receives the guidance and support they need to improve their practice.

Classic For Beginners

Our studio offers beginner yoga classes for anyone new to the practice or wanting to refine their foundations.

Inner Peace

Whether you’re a beginner or a seasoned yogi, we have something to suit your needs.

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CONTACT US

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BOOK AN SESSION FOR YOUR SELF

Our yoga Sessions are amazing and experienced practitioners who lead our classes with a deep understanding of yoga philosophy and techniques.

MONDAY

TIMINGS : 10:00 – 05:00 PM

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TUESDAY

TIMINGS : 10:00 – 05:00 PM

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WEDNESDAY

TIMINGS : 10:00 – 05:00 PM

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THRUSDAY

TIMINGS : 10:00 – 05:00 PM

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FRIDAY

TIMINGS : 10:00 – 05:00 PM

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SATURDAY

TIMINGS : 10:00 – 05:00 PM

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our Instagram GALLERY

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