Health & medical. Yoga, meditation, and related practices offered by Seva Dharma Mission are for general wellness and education only. They are not medical treatment, physiotherapy, psychology, or counselling. Do not use these classes to diagnose, treat, cure, or prevent any disease or medical condition.

Consult your doctor. If you are pregnant, have a heart, blood pressure, respiratory, neurological, or musculoskeletal condition, recent surgery or injury, or any concern about your ability to exercise or sit for meditation, you must obtain clearance from a qualified health professional before participating. If you experience pain, dizziness, shortness of breath, or unusual symptoms during or after a session, stop immediately and seek medical advice.

Assumption of risk. You participate voluntarily and at your own risk. You acknowledge that physical movement, posture work, and prolonged sitting carry inherent risks, including injury. To the fullest extent permitted by law, you release and hold harmless Seva Dharma Mission, its teachers, volunteers, and hosts from any and all liability for injury, loss, or damage arising from your participation, except where liability cannot be excluded by law.

Your responsibility. You agree to follow instructions, work within your limits, inform the instructor of relevant injuries or conditions before class, and not attend under the influence of alcohol or non-prescribed drugs that impair judgment.

No guarantee. Outcomes vary. Nothing on this site or in class promises any specific spiritual, health, or other result.

Minors. Participants under 18 should attend only with parent/guardian consent and supervision as required by the organiser.